1 Health – Your First Step in a Healthy Pregnancy Journey
Seeing those two lines on a pregnancy test is a life-changing moment. It brings a rush of emotions: excitement, anxiety, and often a flood of questions. “What do I do now?” “Who do I call?” “Is this normal?”
In the New Zealand healthcare model, it can sometimes take weeks to find a Lead Maternity Carer (LMC) or Midwife. But your care shouldn't wait that long.
At 1 Health in Wigram, Christchurch, we bridge the gap. We are your first port of call to confirm your pregnancy, ensure safety, and set you up for a healthy journey before your midwifery care begins.
The "First Trimester Gap": Why See a GP Immediately?
Many women believe they don't need to see a medical professional until their first scan at 12 weeks. However, the first few weeks are critical for fetal development.
We recommend booking a New Pregnancy Starter Appointment as soon as you get a positive home test. Here is exactly what we cover to ensure you and your baby are safe:
1. Essential Supplementation (Folic Acid & Iodine)
You know you need vitamins, but the dosage matters. In New Zealand, specific supplementation is funded and recommended to prevent neural tube defects (like spina bifida).
- What we do: We prescribe the correct dosage of Folic Acid and Iodine immediately. If you have pre-existing conditions (like diabetes or epilepsy), you may need a higher dose—we assess this to keep your baby safe.
2. The "Dating" & Safety Scan
One of the unique advantages of 1 Health is our capability to perform onsite early pregnancy scans.
- Why this matters: If you are unsure of your dates or are experiencing pain, we don't always have to refer you to a separate radiology clinic and wait for an appointment. We can often check for a viable heartbeat and confirm the pregnancy is in the uterus (checking for ectopic pregnancy) right here in the clinic.
3. Critical Blood Screening
We utilise our onsite sample collection to run a comprehensive "First Antenatal Screen."
- Beta HCG: To confirm the pregnancy hormone levels are rising correctly.
- Immunity Check: Checking your immunity to Rubella (German Measles), Varicella (Chickenpox), and Hepatitis B.
- General Health: Checking for iron deficiency (anaemia), blood group, and thyroid function.
Understanding Risks: When to Seek Help Fast
While most pregnancies proceed smoothly, the first trimester carries risks that require a doctor's attention, not just a midwife's.
The Risk of Ectopic Pregnancy
An ectopic pregnancy occurs when the fertilised egg implants outside the uterus, usually in the fallopian tube. This is a medical emergency.
- Warning Signs: severe abdominal pain (often on one side), shoulder tip pain, or dizziness.
- Our Role: Because we are a medical centre with ultrasound capabilities, we can assess these risks quickly. If you have pain or bleeding, do not wait—contact us immediately.
Managing "Morning" Sickness (Hyperemesis)
"Morning sickness" is a misleading name; for many, it is all-day nausea that can be debilitating. You do not have to suffer in silence.
If you are unable to keep food or fluids down, you risk dehydration. Our GPs can prescribe safe, effective anti-nausea medications to help you function and ensure you are getting enough nutrition for the baby.
Preparing for the Future: Vaccinations & Midwife Referral
Finding an LMC (Midwife)
Finding a midwife in Christchurch can be competitive. We can provide you with a list of local midwives and guide you on how to enrol with one. We remain your primary medical support until that relationship is established.
Protection for Two: Vaccinations
Later in your pregnancy, we manage your immunisations to protect your newborn before they are even born.
- Whooping Cough (Boostrix): Given between 16 and 26 weeks to pass antibodies to your baby.
- Flu Vaccine: Safe at any stage of pregnancy and highly recommended during flu season.
Why Choose 1 Health for Your Pregnancy Start?
We are designed to be a stress-free environment for expectant mothers.
- One Stop Shop: GP consults, blood tests, and early scans all in one location at 1 Henry Wigram Drive.
- Cultural Safety: We offer multilingual support and respect diverse cultural needs during pregnancy.
- Accessibility: Ample parking means you aren't walking long distances when you are feeling tired or nauseous.
Frequently Asked Questions
When should I book my first appointment? Ideally, as soon as you have a positive home pregnancy test. Early intervention ensures you are on the right vitamins and allows us to date the pregnancy accurately.
Can 1 Health be my Lead Maternity Carer (LMC)? In New Zealand, GPs usually provide shared care in the first trimester. We look after you until you find a midwife (usually around 10–12 weeks). However, we remain your doctor for non-pregnancy medical issues (like chest infections or skin checks) throughout your pregnancy.
Is the early scan free? Costs may vary depending on eligibility and funding. We will explain any costs clearly before proceeding.
Have Questions About Your Health?
Our clinicians at 1 Health are here to help — whether it’s GP care, dental, travel vaccines, or facial aesthetics. Book a consultation anytime.
Book Online:
https://www.1health.nz/contact
Call:
Disclaimer:
This article is for general information only and is not medical advice. Every person’s health situation is different. For personalised guidance or diagnosis, please consult a qualified clinician.
