Bruxism Treatment Christchurch – Protect Your Smile While You Sleep
Chronic teeth grinding or clenching — known as bruxism — can silently damage your teeth over time. At 1 Health, we offer custom night guards to protect your dental work, reduce jaw pain, and extend the life of your smile.
Why Treat Bruxism?
If your teeth keep cracking, chipping, or wearing down — bruxism could be to blame. Many people grind their teeth in their sleep without realising, leading to long-term damage. At 1 Health, we offer bruxism treatment with custom bite splints to cushion your teeth and relax facial muscles. Our digital scanning ensures a perfect fit without messy impressions.
Custom bite splints to reduce grinding and protect your teeth
Relief from facial muscle tension and jaw discomfort
Extend the life of your dental restorations
Digital scan for accurate, comfortable fit
What to Expect
If you're waking with jaw pain, noticing wear on your teeth, or suspect you're grinding at night, a bruxism consultation at 1 Health is a great first step. Your appointment will include:
- A full dental assessment to confirm whether bruxism is causing your symptoms and to check for signs of wear, cracks, or stress on your teeth.
- A digital intra-oral scan to accurately design a night guard tailored to your bite — no messy impressions.
- Custom fitting and adjustment of your bite splint to ensure comfort and effectiveness.
- Expert advice on when and how to wear your night guard, how to care for it, and when to return for follow-up.
Treatment cost: $550 for a custom-fitted night mouth guard.
Bruxism or Teeth Grinding
Is a Night Mouth Guard Right for You?
Bruxism treatment may benefit you if:
- You wake up with jaw pain, headaches, or a sore face
- You’ve noticed cracked, chipped, or worn-down teeth
- You’ve had repeated dental work that doesn’t last
- You grind or clench during the day or night
Bruxism (Teeth Grinding) FAQs
What is bruxism and how do dentists in Christchurch treat it?
Bruxism, or habitual teeth grinding, is often caused by stress, sleep issues, or misaligned teeth. Our experienced dentists in Christchurch assess the cause and tailor solutions—like custom nightguards or stress-management advice—to protect your teeth and reduce discomfort.
Can bruxism damage my teeth if untreated?
Yes—long-term grinding can lead to enamel wear, cracks, increased sensitivity, and even jaw pain (TMJ issues). Treating it early helps preserve your smile and oral health—exactly why many patients call us one of the best dentists in Christchurch for preventive care.
How do I know if I grind my teeth at night?
Common signs include waking with headaches, jaw or ear pain, worn tooth surfaces, or a partner hearing grinding sounds. If in doubt, booking a consult with our dentists in Christchurch is a smart next step.
What does a bruxism consult involve?
In your appointment, we’ll examine your bite, check for tooth damage or jaw tension, discuss your symptoms and habits, and recommend a treatment plan—often including a custom, comfortable nightguard.
Will treating bruxism improve my sleep and comfort?
Yes—many patients notice reduced jaw pain, fewer headaches, and even better sleep after following our recommended treatment. As one of the best dentists in Christchurch for bruxism care, we focus on relief that lasts.
Book Your Bruxism Consultation Today
Protect your teeth and get relief from grinding with a custom night guard. Book a consultation at 1 Health in Wigram — serving Hornby and surrounding areas.
