Bruxism Treatment Christchurch – Protect Your Smile While You Sleep

Chronic teeth grinding or clenching — known as bruxism — can silently damage your teeth over time. At 1 Health, we offer custom night guards to protect your dental work, reduce jaw pain, and extend the life of your smile.



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Why Treat Bruxism?

If your teeth keep cracking, chipping, or wearing down — bruxism could be to blame. Many people grind their teeth in their sleep without realising, leading to long-term damage. At 1 Health, we offer bruxism treatment with custom bite splints to cushion your teeth and relax facial muscles. Our digital scanning ensures a perfect fit without messy impressions.

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Custom bite splints to reduce grinding and protect your teeth

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Relief from facial muscle tension and jaw discomfort

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Extend the life of your dental restorations

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Digital scan for accurate, comfortable fit

What to Expect

If you're waking with jaw pain, noticing wear on your teeth, or suspect you're grinding at night, a bruxism consultation at 1 Health is a great first step. Your appointment will include:



  • A full dental assessment to confirm whether bruxism is causing your symptoms and to check for signs of wear, cracks, or stress on your teeth.
  • A digital intra-oral scan to accurately design a night guard tailored to your bite — no messy impressions.
  • Custom fitting and adjustment of your bite splint to ensure comfort and effectiveness.
  • Expert advice on when and how to wear your night guard, how to care for it, and when to return for follow-up.


Treatment cost: $550 for a custom-fitted night mouth guard.

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Bruxism or Teeth Grinding

Is a Night Mouth Guard Right for You?

Bruxism treatment may benefit you if:


  • You wake up with jaw pain, headaches, or a sore face
  • You’ve noticed cracked, chipped, or worn-down teeth
  • You’ve had repeated dental work that doesn’t last
  • You grind or clench during the day or night
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Book Your Bruxism Consultation Today

Protect your teeth and get relief from grinding with a custom night guard. Book a consultation at 1 Health in Wigram — serving Hornby and surrounding areas.