Healthcare that stays with you.
Your trusted Wigram GP and Dental clinic — where care goes beyond the appointment.
Your trusted GP and Dental clinic — where care goes beyond the appointment.
At 1 Health, we believe healthcare should never feel rushed or like a transaction. We’ve reimagined the local clinic to provide personalised, high-quality care that fits around your life. Through our unique 1 Health Club membership, we focus on continuity, accessibility, and time — giving you the attention you deserve. Founded by Dr Bernard Teo, 1 Health is built on the principle that your well-being deserves more than a 15-minute slot. Whether you are visiting our GP team for a health check or seeing our dental clinicians, our goal is the same: to ensure you feel heard, supported, and empowered.
What makes us different?
- Time to Care: We offer longer appointments. No more "conveyor-belt" medicine.
- The 1 Health Club: Our members enjoy 7-day continuity with the same doctor, after-hours GP access, and exclusive wellness partner discounts.
- Integrated Health: GP and Dental services working together under one roof for complete, patient-first care.
Meet Our Team
Clinical Leadership
Dr Bernard Teo
Founder & General Practitioner MB ChB (Otago), FRNZCGP Dr Teo is a GP with special interests in dermatology, occupational medicine, and point-of-care ultrasound. An experienced weightlifter, Bernard brings a deep understanding of musculoskeletal health and rehabilitation to his practice. He is committed to advanced studies to ensure 1 Health members receive the highest standard of modern care.
Dr Jennifer Tirtawijaya
Lead Dentist BDS (Hons) (Otago) Dr Jennifer prioritises honest, ethical assessments and genuine patient care. Serving the Christchurch community since 2014, she focuses on building trusted, long-term relationships with families across generations. Jennifer’s approach is centered on helping patients make informed, confident decisions about their oral health.
Our Doctors
Dr. Beth Hanson
GP Registrar | MBBS, MSc, BSc, PgD Dr Beth Hanson is a GP registrar with an interest in sports and preventative medicine. Her consult approach combines traditional medical care with evidence-based lifestyle interventions. Backed by a MSc in Physical Activity and Health, a BSc in Sports and Exercise Science and a PgD in Sports Nutrition she aims to help all patients to live healthier and move better.
Our Clinical Team
Our Patient Support Team
Trusted Clinical Partners
At 1 Health, we work with a number of respected healthcare providers to support coordinated patient care and seamless referrals when needed. These providers are independent businesses we collaborate with for patient care pathways. This section is not part of the Member Benefits programme but reflects our wider approach to integrated healthcare.


















