About 1 Health
Your trusted GP and Dental clinic — where care goes beyond the appointment.
Your trusted GP and Dental clinic — where care goes beyond the appointment.
At 1 Health, we believe healthcare should never feel rushed or transactional. Our vision is to provide personalised, high-quality care that fits around your life — through a trusted membership model we call the 1 Health Club.
Founded by Dr Bernard Teo, 1 Health is built on the principle that your well-being deserves time, attention, and continuity. Whether you're booking a GP visit, a full health check, or a dental appointment, our goal is to ensure you feel heard, supported, and empowered at every stage of your health journey.
What makes us different?
- We offer longer appointments when needed — no more 15-minute conveyor-belt care.
- Our members enjoy continuity with the same doctor for 7 days, after-hours GP access, and exclusive wellness partner discounts.
- Our team works together across GP and Dental services to deliver complete, patient-first care under one roof.
Join us as we reshape the healthcare experience — one appointment, one patient, one community at a time.
Health Professionals
Meet Our Team
At 1 Health, we’re proud to have a growing team of dedicated health professionals, united by a passion for providing exceptional care.
Dr Bernard Teo
MBChB, FRNZCGP, PGDipOccMed (Distinction), PGDip Dermatology, PDip Skin Cancer Surgery
Founder of 1 Health, Dr Teo is a highly skilled GP with special interests in dermatology, occupational medicine, and point-of-care ultrasound. He is also an experienced weightlifter and brings a strong understanding of musculoskeletal health and rehabilitation to his practice.
Dr Teo graduated from the University of Otago in 2013 and completed GP vocational training in 2019. He continues to pursue advanced studies to provide the best possible care to his patients.
Dr Jennifer Tirtawijaya
BDS (Hons), University of Otago
Dr Tirtawijaya is a highly regarded dentist with a reputation for honest, to-the-point assessments and genuine patient care. She has been serving patients in Christchurch since graduating in 2014 and is known for building trusted, long-term relationships across generations of families.
Dr Tirtawijaya brings an experienced, ethical approach to dental care — with a focus on helping patients make informed decisions about their oral health.
