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About Us

1 health

Welcome to 1 Health - A Health club with an on-site GP and Dental Clinic for you 

Welcome to 1 Health – where the sanctity of your well-being is our paramount concern.

Our journey began with the profound recognition that within the confines of one life lies the essence of one health – a concept elevated to the highest regard. Dr. Bernard Teo, our visionary founder, understood this intrinsic correlation, envisaging a healthcare paradigm wherein the pursuit of superior care transcends the customary limitations of rushed 15-minute appointments.

At 1 Health, we function not merely as a healthcare facility but as an exclusive club dedicated to our esteemed members. Our distinctive approach is exemplified through bespoke 2-hour check-up packages, encompassing consultations with both our esteemed dentists and doctors, or alternatively, a focused 1.5-hour session with our esteemed medical team.

The essence of our ethos lies in the belief that optimal health is a collaborative journey. As such, our meticulous curation of health professionals and services reflects an unwavering commitment to excellence. Beyond the conventional realm of healthcare, our expansive network extends to encompass proactive planning and preventative measures, ensuring comprehensive support for every facet of your well-being.

Join us at 1 Health as we embark together on the pursuit of elevated healthcare, where each step forward symbolizes a stride towards a brighter and healthier future.

At 1 Health, we are committed to connecting you with the finest doctors who are dedicated to offering exceptional care and attention. Our team of experienced physicians is devoted to ensuring that you receive the best possible medical treatment and support.

team member
Dr.Bernard Teo 

 MBChB  FRNZCGP  PGDipOccMed (Distinction), PGDip Dermatology

Dr. Teo has graduated from the University of Otago in 2013, during his time in medical school he has scored highly within multiple disciplines and has been awarded multiple dean's commendations. He was invited to enter the GP vocational training programme in 2015, and completed this in 2019. Subsequently he has pursued further study and obtained a diploma in dermatology and a diploma in occupational medicine with distinction. He has unique skills and interests amongst general practitioners in using point of care ultrasound to aid in the diagnosis and treatment of a multitude of conditions.

Outside of work Dr. Bernard Teo is an experienced weight lifter and therefore has a personal interest in musculoskeletal problems and rehabilitation.

team member
Dr. Jennifer Tirtawijaya

BDS. Otago (honors)

Dr. Tirtawijaya graduated from the University of Otago in 2014. She has been working in Christchurch since graduation till 2024. Her honest and to the point assessments has created a multigenerational following that appreciates her genuine professional opinion.

The Team
Meet Our Skilled Health Professionals

Meet the dedicated team of experts at 1 Health, committed to providing the highest quality of patient-centered care. With a multidisciplinary approach, our experienced professionals work together to ensure that every patient receives comprehensive care tailored to their needs.

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